Heat stroke can be prevented by staying _____.

Heat stroke can be prevented by staying _____.

Heat stroke can be prevented by staying _____.

• Awake
• Hydrated
• Smart
• Active

Heat stroke is a serious condition that occurs when the body is unable to regulate its temperature, usually due to prolonged exposure to high temperatures or strenuous physical activity in a hot environment. It can be a life-threatening emergency, so it's important to take steps to prevent it. Here are some tips for preventing heat stroke:

Stay hydrated: Drink plenty of water, especially if you're going to be spending time in a hot environment or participating in physical activity.

Wear appropriate clothing: Wear lightweight, light-colored clothing that allows your skin to breathe and helps to keep you cool.

Take breaks: If you're working or exercising outdoors, take regular breaks in a cool place to give your body a chance to cool down.

Stay in an air-conditioned environment: If possible, try to stay in a cool, air-conditioned environment during hot weather.

Use sunscreen: Protect your skin from the sun's harmful rays by applying sunscreen with an SPF of at least 30.

Know the signs: Be aware of the symptoms of heat stroke, such as dizziness, headache, rapid pulse, and confusion, and seek medical attention if you or someone you know experiences these symptoms.

By following these tips, you can help to prevent heat stroke and stay healthy during hot weather.

ANSWER 

      (2)

• Hydrated